Small article in the Chester Chronicle 21/3/03
Recipe to kill off cold bugs
A Flintshire Kinesiology therapist is offering words of advice to anyone who is feeling under the weather this month.
Peta Pendlebury, who runs a specialist clinic from The Beeches in Hope, has some top tips for women suffering from the common cold.
'The first thing to do is cut out dairy products to prevent the mucus membranes from having to do any more work' she said.
Then: Take a bath with four to six drops of tea tree oil to bring the cold to the surface.
Go to bed and put another drop of the oil on you pillow to continue killing off the bugs while you sleep.
Take a good multivitamin and mineral supplement.